Christmas Rest
As a boy I delivered newspapers in order to earn money. Since it was a morning newspaper, I was required to get up at 3:00 every morning, 7 days a week, in order to have all 140 of my papers delivered to their appropriate homes by 6:00 a.m.
But one day each year was different. We would deliver the Christmas morning newspaper on Christmas Eve—meaning that Christmas was the only morning of the year I could sleep in and rest like a normal person.
Over the years, I came to appreciate Christmas for many reasons, but one that was special in those days was that, unlike any other day of the year, it was a day of rest.
At that time, I didn’t fully understand the meaning of the true rest that Christmas brings. Christ came so that all who labor under the weight of a law that can never be fulfilled might find rest through the forgiveness Christ offers. Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest” (Matt. 11:28). In a world that is too much for us to bear alone, Christ has come to bring us into a relationship with Him and give us rest.
Turn It Off
When our kids were young, we took a trip to northern Wisconsin to visit my grandparents. They didn’t get very good reception on their television, but TV wasn’t much of a priority with them. After I had seen our son Scott fiddling with the TV set for a while, he asked with frustration, “What do you do if you can get only one channel and you don’t like what’s on that one?”
“Try turning it off, ” I said with a smile. Not exactly the advice he was hoping for. It’s even more difficult to do now, especially when there are so many devices that entertain, inform, and distract us.
Sometimes we do need to just turn it all off and rest our minds for a little while; we simply need to “unplug.” Jesus often drew aside for a time—especially when He wanted to take time to pray (Matt. 14:13). He encouraged the disciples to step away as well—even for a brief time (Mark 6:31). That kind of solitude and time for reflection is beneficial for each of us. In those moments we are able to draw near to God.
Follow the example and wisdom of Christ. Get away by yourself and “rest a while.” It will be good for your body, mind, and spirit.
Habits Of A Healthy Mind
There is much said today about improving our health by developing habits of optimism, whether facing a difficult medical diagnosis or a pile of dirty laundry. Barbara Fredrickson, PhD, a psychology professor at the University of North Carolina, says we should try activities that build joy, gratitude, love, and other positive feelings. We know, however, that more is required than a general wish for good feelings. We need a strong conviction that there is a source of joy, peace, and love upon which we can depend.
Quiet Rest
Some years ago my son Brian and I agreed to haul some equipment into an isolated Idaho backcountry ranch for a friend. There are no roads into the area, at least none that my truck could negotiate. So Ralph, the young ranch manager, arranged to meet us at road’s end with a small wagon hitched to a pair of mules.
Kindness Gone Viral
News of a simple act of kindness on a New York subway has gone around the world. A young man, head covered by a hooded sweatshirt, fell asleep on the shoulder of an older passenger. When someone else offered to wake the young rider, the older man quietly said, “He must have had a long day. Let him sleep. We’ve all been there.” Then he let the tired fellow rider sleep on his shoulder for the better part of the next hour, until the older man gently eased away to get up for his stop. In the meantime, another passenger snapped a photograph and posted it on social media, and it went viral.
City Of Refuge
As we entered a town in Australia, we were greeted by a sign that declared: “We welcome all who are seeking refuge and asylum.” This kind of welcome seems to resonate with the Old Testament concept of the cities of refuge. In the Old Testament era, cities of refuge (Num. 35:6) were established to be a safe haven for people who had accidentally killed someone and were needing protection. God had the people establish such cities to provide that refuge.
World’s Fastest Walkers
According to a study measuring the pace of life of cities in 32 countries, people in the biggest hurry live here in Singapore. We walk 60 feet in 10:55 seconds, compared to 12:00 seconds for New Yorkers and 31:60 seconds for those living in the African city of Blantyre, Malawi.
Pace Yourself
Not long ago I developed a physical problem. My left shoulder and arm were aching, I had a painful rash on my forearm and thumb, and I struggled daily with fatigue. When I finally went to the doctor, I learned that I had a case of shingles. The doctor put me on antiviral medication and said it would take several weeks for the disease to run its course.
“Lie Down”
Our golden retriever can get so overly excited that he will go into a seizure. To prevent that from happening, we try to calm him. We stroke him, speak to him in a soothing voice, and tell him to lie down. But when he hears “lie down,” he avoids eye contact with us and starts complaining. Finally, with a dramatic sigh of resignation, he gives in and plops to the floor.
